Travel advice to avoid problems on board

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Travel advice to avoid problems on the plane is very necessary to help you avoid falling ill or miscellaneous problems and thus spoil your trip .. Therefore, follow up with “she” today. Travel advice to avoid problems on the plane and enjoy your journey without any disturbances.

Travel advice to avoid problems on board … the most important health steps

According to a study conducted by the Wall Street Journal that the water in flights via planes is not always suitable for drinking and is not suitable for eating as experts advise also to avoid the use of blankets and pillows in the plane … since a study recently revealed that airlines are washing these pillows and covers every 30 days, therefore, Hygiene is not always present in this context, which may expose us to the transmission of germs. In the same context, travel and health experts call on travelers not to use the small moving table in front of them without sterilizing it, as this table is only cleaned once a day despite the multiple uses that travelers make on it.

As for if you are sitting near someone who shows signs of illness from a cold and others, if your luck is good and the journey is not full, do not be shy to ask to change your seat so that the infection does not spread to you!

Finally, we advise you to drink a lot of clean water in order to remain moisturized in the dry air in the plane and to keep important water quantities that will prevent dryness of your body and not cause you headache, cramps and fatigue.

Travel advice to avoid problems on the plane .. This is how to avoid ear pain

The pain in both ears during and after travel is one of the most common symptoms for travelers. To avoid this pain, we offer you a set of important tips. First, you should exercise yawning and swallowing movements constantly, as this helps to move your muscles.

We also advise you not to sleep during take off and landing to protect your ears, and in case you had a recent operation in your ears, you should consult your doctor if traveling is safe for you.

If you want to use earplugs, they must be purified and clean, so they calmly adjust the pressure so that you don’t get disturbed. As for if you suffer from a specific allergy, you must take allergy medicine about an hour before you travel.

Travel advice to avoid problems on board .. Top general advice

To avoid problems on the plane and relieve stress and pressure, you should exercise a stress-relieving routine, for example eating a light refreshing food, go to the gym, read a book, etc. Another necessary advice related to what you bring with you to the plane so try not to be heavy and that the purposes are not many so that you do not tire yourself by moving it and then find a place to put it or even disturb others with the large space that you will occupy.

Put with you a special mask for the type, especially if your trip is long and during the day. This will help you relax, sleep and pass the time quickly. One of the most important tips is to wear clothes that are suitable for travel. Wear comfortable and light clothes. Do not forget to bring a jacket, for example, if you feel cold.

Finally, if you feel nervous during the trip, you can relax and relax your nerves by listening to comfortable classical music and practicing breathing exercises. You can also chat with those you travel with, noting that others are not disturbed by screaming and laughing out loud.

Travel advice to avoid problems on board - Travel advice to avoid problems on board
You can relax and unwind by listening to music

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Thus avoid ear pain

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Tips for comfortable travel without problems

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Travel advice to avoid problems on board

1581287723 510 Travel advice to avoid problems on board - Travel advice to avoid problems on board
Travel advice to avoid problems on board … the most important health steps

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Travel advice for a hassle-free journey

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